Drawing on the latest research in the area of exercise physiology, a fitness coach introduces a ground-breaking new training strategy to help runners of all ages, backgrounds, and skill levels achieve their maximum performance, offering an eight-point brain training system to assist runners in resis[...]

This book provides a business and technical overview of SSL VPN technology in a highly readable style. It provides a vendor-neutral introduction to SSL VPN technology for system architects, analysts and managers engaged in evaluating and planning an SSL VPN implementation. Written by experienced SSL[...]

Vim is a fast and efficient text editor that will make you a faster and more efficient developer. It's available on almost every OS--if you master the techniques in this book, you'll never need another text editor. "Practical Vim" shows you 120 vim recipes so you can quickly learn the editor's core [...]